Exercise

Getting Clear on Frozen Shoulder First things first, the name “frozen shoulder” might seem a touch dramatic, but it excellently exemplifies the condition. This affliction, in medical parlance known as “adhesive capsulitis,” causes pain and stiffness in your shoulder, making it feel as frozen as a turkey waiting to be thawed for Thanksgiving dinner. The […]

Should Physical Therapy Make Pain Worse? The Tale Of Pain And Gain With Physical Therapy Hold on! Let’s not get confused here. Physical therapy isn’t out to increase that cringe on your face. Quite the contrary. The treatment’s main goal is to alleviate pain, strengthen muscles, and regain motion and functionality in affected areas. However, […]

The Enigma of Pain in Physical Therapy Does handling pain come with the territory in physical therapy? Well, here’s the thing: it potentially could, but it most definitely doesn’t have to. The old maxim of “no pain, no gain” may drum up images of sweaty athletes pushing their limits, but it’s not necessarily the slogan […]

Unraveling the Frequency Myth: Does Physical Therapy Need To Happen Every Day? An Exploration into the World of Physical Therapy As you venture into the delightful kaleidoscope of life, there are times when your address might become Mr. or Ms. Couch Potato, thanks to a cranky back or touchy-feely knee. Enter physical therapy, your knight […]

Exploring the Rules of Capitalization in Physical Therapy When discussing the broad field of medicine, different jargon and specialized terminology can often confuse the layperson – including the puzzle of correct capitalization for certain medical professions, like physical therapy. We’re here to clear up any confusion, but don’t worry, there won’t be a spelling or […]

Unraveling the “No Pain, No Gain” Myth in Physical Therapy Before we dive into the nitty-gritty of pain associated with physical therapy, let’s debunk one of the most popular misconceptions floating out there. You’ve probably heard the line, “No pain, no gain”, right? It’s been used to coax many a person to push through the […]

When to Deem Continuing Physical Therapy Unnecessary Physical therapy is a wonderful opportunity for many individuals to regain strength and function following injuries and surgeries. However, there may come a time when you’re rustling with the query: Should I stop physical therapy? Understanding the Best Time to Stop Your Physical Therapy Being diligent and committed […]

Contemplating the Crossroads: Physical Therapy vs. Nursing Professional fulfillment is a chief determinant in picking a career, and when faced with a decision between Physical Therapy and Nursing, the question isn’t about which one is better. Instead, it’s about which one of these renowned medical fields you would find the most enriching, and rewarding. Motion […]

Unraveling the Mystery: Should Physical Therapy Hurt? Let’s be real for a moment, shall we? Physical therapy, like every form of therapeutic intervention, can indeed be a challenging journey. It’s like eating broccoli – you might not enjoy the process, but you can’t deny the benefits. However, one question commonly asked by patients is, “Should […]

Stepping into the Exciting World of Physical Therapy In the ever-evolving realm of healthcare, one profession that consistently makes its mark is Physical Therapy. With opportunities for personal growth, a chance to make a meaningful difference in people’s lives, and a PT badge of honor, a career in physical therapy shines like a beacon for […]